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5 Tips To Navigate The Festive Season Without Sugar or Alcohol

15 Pages packed with Useful Tips

From knowing what to say to others, and understanding the motivations of those telling you to 'stop being boring!' You'll have approaches to empower you without confrontation or embarrassing others.


Exercises to help you 

It's one things knowing information. It's another applying it. The Guide is specifically designed to get you comfortable with your approach so you're more like to stick to it. 

Image by Annie Spratt

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