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Exceeding Expectations and Raising Awareness


To guide people to reconnect to the wisdom and intelligence of their body to transform their lives from the inside out.


Educate - through workshops, coaching programs, online courses, and videos to offer different perspectives on the body/mind connection.

Inspire - to take action and create certainty through sharing knowledge, demonstrating the power of the body to heal itself, and offering hope that transformation is possible.

Empower - providing tools and techniques to enable people to take control of their thoughts, reactions, and behaviours to experience the changes they desire in their life.

Connect - Through inspiration and empowerment, people can connect with their body, learn to communicate with it and utilise it as a valuable asset in all aspects of their life.


You probably feel like your world has been turned upside down. You may be feeling scared, vulnerable, betrayed, or hurt. I believe receiving support from someone who shares your values is essential. By sharing mine, I hope to be transparent about what is important to me. If they resonate with you and you choose to work with me, I believe our relationship will be more effective.



I take my role as a coach and mentor very seriously. I know how it feels to feel vulnerable and scared about what's happening in my life. I chose to only work with people who will take accountability for improving their lives. I will make suggestions and provide exercises and tools that will support you. However, you will only experience changes if you change what you are currently doing. Nothing will change if nothing changes!


I believe in honesty and being a morally pleasant person. You may find opening up completely at the start of your sessions difficult. That's quite normal and nothing to be concerned about. All I ask is that you are open and honest with all your thoughts, feelings, and emotions. Being honest with yourself at all times will ensure the most effective results.  


I am passionate about helping people impacted by a significant life event or who have spent years in emotional and physical pain. I uncovered a way to turn my turmoil into tranquillity and wish to support others in this situation.  


I have adapted my approach from the latest scientific discoveries, various therapies, personal development techniques, and energy psychology modalities. While the method I use is unlike anything you'll have experienced, I continue to learn new approaches.


If these resonate with you, I look forward to supporting you on your healing journey.

Often, we prefer to confide in people who've experienced a similar journey to ourselves. To find out more about my experience, click here

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