Tony Robbins has a Neflix film out called: “I’m not your Guru.”

It’s interesting how he chose that title, because anyone who knows NLP, will know that the mind doesn’t register negatives. So, is Tony saying he is your Guru???

Well, that aside I thought it was an interest...

Yesterday, I took the opportunity of talking with people about what they’d got planned for this year. It’s amazing how many people just don’t know. 

In fact, the phrase: “Oh I don’t know, I haven’t really thought about it” came up more than once.

When I asked: “if you ha...

It's been nearly 10 days since I started my fitness regime and last week I added a particularly intense nutrition programme to it.

And then yesterday it happened. 

I was so exhausted and so craving to eat what I was used to eating, I wanted to give up. I heard people on...