September 10, 2019
Louise K. Shaw
If you think that self-love can be measured in how many exquisite massages, expensive holidays and elegant clothing you gift yourself, think again.
Self-Love is SO much more than self-care, not that self-care isn't important as you're about to find out. I've been invite...
January 16, 2019
It's been nearly 10 days since I started my fitness regime and last week I added a particularly intense nutrition programme to it.
And then yesterday it happened.
I was so exhausted and so craving to eat what I was used to eating, I wanted to give up. I heard people on...
April 17, 2018
OK, so you know that there is something about your life that you want to change.
Maybe you are struggling with the rampage of emotions after you've been told your spouse/partner wishes to end the relationship.
It could be that the grief you are feeling for someone who pa...
March 15, 2018
For many years I believed I was losing my mind. That I’d end up in a home for people who’d lost their sense of reality.
That’s how I used to feel. But one morning I woke up and a small voice in my head said: “It doesn’t have to be this way Louise.”
It was hard to disting...
February 1, 2018
It’s Time To Change Our Approach to Mental Illness in the Workplace.
Have you noticed that more often these days we are waking to ‘breaking’ news that our mental wellbeing is not being addressed within the corporate structure.
Today is one such day, with the bold title f...
May the FOCUS be with you
Don't Set Goals
January 19, 2019
Self-Love is SO Much More than Self-Care: Join us in a Worldwide Online Event
Excited or Worried about Change?
May 25, 2019
Life Sucks....Until you do this..
February 24, 2019
No I'm Not Your Guru
January 28, 2019
Let Your Reason Motivate You
January 24, 2019
Super Blood Wolf Moon - Lunar Eclipse
January 21, 2019
Secret Saboteur - WATCH OUT!
January 7, 2019
Keep It Small To Prevent Overwhelm
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