Tony Robbins has a Neflix film out called: “I’m not your Guru.” It’s interesting how he chose that title, because anyone who knows NLP, will know that the mind doesn’t register negatives. So, is Tony saying he is your Guru??? Well, that aside I thought it was an interesting title for another reason. The fact is, you actually don’t need a Guru. You have all the answers to all your concerns. They are within you and you are the only person who can access them. Now the interestin

As the clock struck 12 and we entered 2019 that was it. I was fed up with the way my body looked (how had I let it get so out of shape???) I was fed up with not having much energy (even though I walk with The Boy around 3 hours a day.) I was fed up with spending too much time working (even though I love what I do.) I was fed up with being fed up (period!) I'd achieved a lot of "things" last year, and more than I originally planned at the start of the year. But this was differ

A few years ago I would never have been so interested in Full Moons or New Moons (actually I couldn’t even tell you the difference between the two). I loved looking up at them, and that was as far as it got. But the more I entered the world of energy psychology as a vehicle to heal myself from depression, the more I became fascinated with the energy of the Moon cycles and Eclipses. Now there are plenty of people who are really knowledgeable about this subject, and so this art

Yesterday, I took the opportunity of talking with people about what they’d got planned for this year. It’s amazing how many people just don’t know. In fact, the phrase: “Oh I don’t know, I haven’t really thought about it” came up more than once. When I asked: “if you had a wish for this year, what would you wish for?” an interesting thing happened. The majority of people that I spoke with didn’t have materialist goals. They didn’t want the flash car, the big house, designer c

It's been nearly 10 days since I started my fitness regime and last week I added a particularly intense nutrition programme to it. And then yesterday it happened. I was so exhausted and so craving to eat what I was used to eating, I wanted to give up. I heard people on the radio talking about going out for dinner, as I was faced with my liquid dinner replacement. Then an interesting thing occurred to me when I woke up at 12am. When I journal, I do it in such a way that I get

OMG….I was nearly the victim of my Secret Saboteur today. And it started last night. But let me just wind the clock back - on the 2nd of January I completed my Vision Board. Everything that’s important to me to achieve is on this board. It takes pride of place in my office and I can see it even as I type this. I also have pictures of my Vision Board on my phone, so that if I’m out of the office, I can bring up the images wherever I am. But let me just wipe out a common myth.