January - 2019

No I'm Not Your Guru

Tony Robbins has a Neflix film out called: “I’m not your Guru.” It’s interesting how he chose that title, because anyone who knows NLP,...

Let Your Reason Motivate You

As the clock struck 12 and we entered 2019 that was it. I was fed up with the way my body looked (how had I let it get so out of...

Super Blood Wolf Moon - Lunar Eclipse

A few years ago I would never have been so interested in Full Moons or New Moons (actually I couldn’t even tell you the difference...

Don't Set Goals

Yesterday, I took the opportunity of talking with people about what they’d got planned for this year. It’s amazing how many people just...

May the FOCUS be with you

It's been nearly 10 days since I started my fitness regime and last week I added a particularly intense nutrition programme to it. And...

Secret Saboteur - WATCH OUT!

OMG….I was nearly the victim of my Secret Saboteur today. And it started last night. But let me just wind the clock back - on the 2nd of...

Articles: Blog