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How aware is your Company?
I ask the question seriously. Recently I visited a medium sized company to offer my help to raise awareness of the stigma that still surrounds employees speaking up about any mental health concerns. The person I was talking to really couldn't grasp what I was talking about. So I asked again... "Who'd be the best person to speak with in your company who's responsible for looking after the welfare of your employees, particularly if they are struggling with a serious life event,


Depression 101: The "Cause & Effect" Law That Even The Experts Forgot
For many years I believed I was losing my mind. That I’d end up in a home for people who’d lost their sense of reality. That’s how I used to feel. But one morning I woke up and a small voice in my head said: “It doesn’t have to be this way Louise.” It was hard to distinguish whether this voice was infact just another one of those voices I kept on hearing in my head, or whether it was something else. The main point is, that it was the start of a very interesting journey. A jou
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